Everyone knows being active is important to your health, but do you know the risks of sitting too long? Sixty percent of Canadians spend their entire work day in a chair, increasing their risk for developing a wide range of health problems such as cardiovascular disease, type 2 diabetes, anxiety, high blood pressure and decreased energy.
It’s time to move more and live healthier. And the YMCA is here to help.
Young Adults get their first 4 Weeks at the low introductory price of *$8/week!
*Continuous membership required. First 4 weeks $32, due at time of sign up. (pro-rated fees apply for the subsequent payment and must be paid at time of sign up). GST included
Offer valid May 1 – June 30, 2018. Some restrictions apply.
Every YMCA Membership Includes:
· Unlimited drop-in group fitness classes including yoga, bootcamp, cycling and more
· Fitness areas with strength and conditioning equipment
· A free fitness orientation which provides one-on-one support for new members
· Swim lessons for all ages and drop-in pool activities such as Aquafit and lane swimming
· Member discounts on programs and personal training
· Child minding services
· Access to all Canadian YMCAs when travelling
How to join:
· Visit us at 231 8th Street
· Learn more about membership benefits