Everyone knows being active is important to your health, but do you know the risks of sitting too long? Sixty percent of Canadians spend their entire work day in a chair, increasing their risk for developing a wide range of health problems such as cardiovascular disease, type 2 diabetes, anxiety, high blood pressure and decreased energy.
It’s time to move more and live healthier. And the YMCA is here to help.
Join the YMCA and get your first TWO payments at a special introductory price.
Sign up individually – $9 for the first TWO bi-weekly payments
Sign up as a family – $23 for the first TWO bi-weekly payments
*Continuous membership required. (pro-rated fees apply for the subsequent payment and must be paid at time of sign up).
Offer valid February 1 – March 15, 2018. Some restrictions apply.
Every YMCA Membership Includes:
· Unlimited drop-in group fitness classes including yoga, bootcamp, cycling and more
· Fitness areas with strength and conditioning equipment
· A free fitness orientation which provides one-on-one support for new members
· Swim lessons for all ages and drop-in pool activities such as Aquafit and lane swimming
· Member discounts on programs and personal training
· Child minding services
· Access to all Canadian YMCAs when travelling
How to join:
· Visit us at 231 8th Street
· Learn more about membership benefits