Adult Land Programs

New Member Orientations

Meet with a qualified staff/volunteer and learn how to use the Fitness Centre equipment correctly.
Book an appointment with Fitness Services.  

Adult Registered Programs – Winter 2017

Program Description Day Time
Intro to Social Dance Practicipants will be introduced to a variety of dances to build confidence while dancing at social gatherings. 

Tuesdays

7:00 – 8:15 pm

Members: FREE, Non-Members:  $80.00

Adult Drop-in Programs

Program Description Day Time
Adult Basketball Come join the gang for a game of pick-up basketball.

Monday
Wednesday
Friday

1:00 – 2:30 pm
Live Y’ers An aquafitness class modified for the specific needs of seniors.
Helps participants achieve maintain healthy fitness levels, improving
quality of life. A great activity to make friends with active older adults.
Monday
Wednesday
Friday
2:30 – 3:30 pm
Gentlefit

A resistance class modified for the specific needs of seniors.
Helps participants achieve maintain healthy fitness levels, improving
quality of life. A great activity to make friends with active older adults.

Tuesday
Thursday

2:30 – 3:30 pm

Members: FREE, Non-Members:  Day Pass

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