YFitness 21 Day Workout Challenge
Your next 21 days start here.
Join our YFitness 21 Day Workout Challenge to create unstoppable exercise habits! Follow along to engaging workouts tailored to help you reach all your health goals. No matter what your fitness level, there’s a challenge for you.
- Beginner: The beginner program is for those new to exercise.
- Experienced: Full body workouts for those with exercise experience.
- Gentle Fit: Low impact program for people with reduced mobility.
How to Join the Challenge
The 21 Day Workout Challenge is available on the YMCA Member All Access Website.
Contact us for your login details bdninfo@ymanitoba.ca