YThrive

 

We are thrilled to announce the relaunch of YThrive! 

Getting and staying fit isn’t easy. The biggest barrier isn’t necessarily the exercise, it’s getting there and knowing what exercises to do to reach your goals. How many sets? How heavy? How much cardio? YThrive gives you the tools so you can spend your time working on you instead of worrying about planning your exercises. There are five different streams based on your familiarity with fitness, fitness level, and age and the exercises can be done in 50 minutes or less. 

How the YThrive Relaunch Works

The YThrive program is available on our YMCA Member All Access Website. No sign-up is required to join YThrive if you are a Y member! You will have access to downloadable workout tracking cards and can follow along to exercise routines through instructional videos created by YMCA certified coaches. 

If you have any questions regarding the YThrive exercise program you can Connect with a YMCA Trainer through the YMCA Member All Access Website. Or you can contact Russell at russell.luce@ymanitoba.ca. 

How to Access the YThrive Exercise Program

The YThrive Program is available on our YMCA Member All Access Website, available to YMCA members. For login information, contact russell.luce@ymanitoba.ca. 

 

 

 

Sign Up Now!