YThrive

 

YThrive Home – FREE Virtual Workouts

The YMCA of Brandon, along with other YMCAs across Canada, has launched a series of online fitness classes called YThrive Home. The YMCA remains committed to helping everyone achieve their goals and stay connected to their communities, and YThrive Home will allow them to do that from the comfort of their homes.

As a YMCA we pride ourselves on always being there for our communities so we are excited to offer YThrive Home. This is an excellent free online platform to help keep all of us healthy and active. Everyone is welcome and workouts are tailored for all levels and audiences including adults, families, kids and seniors.

YThrive Home features YMCA trainers from all over Canada and will help everyone get their daily dose of YMCA fitness with these workouts. They are designed for almost any fitness level and can be done in living rooms for free. New workouts are being added regularly. Visit YThrive Home at:

YMCA at Home


What is YThrive?

Getting and staying fit isn’t easy.

The biggest barrier isn’t necessarily the exercise, it’s getting there and knowing what exercises to do to reach your goals. How many sets? How heavy? How many kms of cardio?

We are here to help YOU. Whether you are new to fitness are looking to lose weight, enhance your health, or increase energy levels, we have a program designed to help you achieve your fitness goals. 

YThrive is a new program that gives you a fitness plan along with the support to get started and stay motivated. It is the easiest way to get into the best shape of your life. 

YThrive is absolutely FREE! No additional costs, because you are a valued Y member. Every 90 days, you get a new routine and a new set of results. 

Put a happier, faster you in motion!

Plan to Register with your YThrive Coach when our YMCA reopens. 

 

 


Sign Up Now!